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pesée du samedi 😀
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1103 kcal
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Fat: 42.55g | Prot: 48.36g | Carb: 127.45g.
Breakfast: Oeuf (Entier), Kiwi, Jafaden 100% Pur Jus D’Ananas, Carrefour Brioche Tranchée Pur Beurre. Lunch: Chipolatas, Pommes de Terre Sautées, Marque Repère Épinards Hachés Surgelés . Dinner: Florette Brocolis Vapeur, Pâtes (Cuites), Père Dodu Escalope Cordon Bleu de Dinde. more...
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losing 2.0 lb a week
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