Weigh In record (no journal entry) for 27 May 2020
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149.0 lb
Lost so far: 7.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1387 kcal
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Fat: 63.45g | Prot: 67.40g | Carb: 136.49g.
Breakfast: Борщ с Говядиной, Рафаэлло Конфета, Каша Пшенная на Молоке. Lunch: Bucheron Белый Шоколад с Апельсином, Веселый Молочник Сметана 15%, Сахарный Песок, Vici Сельдь Слабосоленая, Хлеб. Dinner: Плов с Говядиной. Snacks/Other: Черешня. more...
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losing 4.6 lb a week
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