I wouldn’t worry that’s not body fat I’ll be water retained because the sodium in your cheat.
25 May 20 by member: paulw69
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Still under my goal so happy now to get to 60kg ☺️
25 May 20 by member: jo pacy
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You’ve done really well Jo, everyone had to have a cheat now and again, even the famous Jo Wicks has been hitting more of the booze 😂 It’s going to be a lovely day so get the hot tub fired up 👍
25 May 20 by member: paulw69
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yes will most probably be going in later 😊 I need to find the motivation to start doing crunches to shift firm up the last bit of mummy tummy that's left but for now I'm gonna carry on the treadmill and introduce the bike x
25 May 20 by member: jo pacy
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next treat will be my daughters birthday end of June 🙂
25 May 20 by member: jo pacy
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Your already doing well with exercise the cores not as hard to work out as people think it’s just like you say starting it in a routine. make sure you treat yourself to a big slice of birthday cake x
25 May 20 by member: paulw69
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A small slice as then in July a few weeks later it's my youngest ones birthday 🙈🤣
25 May 20 by member: jo pacy
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25 May 20 by member: jo pacy
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I’ve never been bothered about too much sweet soft but I love birthday cake 🍰 When it’s all cut up I always grab the biggest piece with all the soft icing before anyone else lol.
25 May 20 by member: paulw69
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Haha I always use to make sure I had end of the Yule log at Christmas yum yum! Love icing and chocolate buttercream x
25 May 20 by member: jo pacy
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Yeah I love those too, I grab the biggest piece and shove it in my mouth before anyone else can get to it, with cheeks like an hibernating chipmunk everyone looking at me I look up and say “Sorry did someone else want that piece? 😂
25 May 20 by member: paulw69
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25 May 20 by member: jo pacy
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