Weigh In record (no journal entry) for 20 May 2020
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130.6 lb
Lost so far: 30.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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244 kcal
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Fat: 12.71g | Prot: 22.04g | Carb: 11.82g.
Lunch: Cucumber (with Peel) , Lemon Juice , Cherry Tomatoes, Calavo Avocado, StarKist Foods Chunk Light Tuna in Water (Can). more...
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losing 2.8 lb a week
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