|
Vamos mudar os planos pois estacionei total
|
163.1 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
856 kcal
|
Fat: 49.96g | Prot: 91.08g | Carb: 5.41g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Dinner: Bisteca de Porco Grelhada, Cofril Linguiça de Pernil para Churrasco, Repolho-Roxo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenniarubim's weight history
|