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We had a day at the beach and eating lots of food. It was very windy and my hair was crazy and my face was burnt red. Sunday fun day
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192.0 lb
Lost so far: 40.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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944 kcal
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Fat: 56.32g | Prot: 64.16g | Carb: 49.06g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Organic Valley Heavy Whipping Cream, Coffee, Ham Steak (Boneless, Extra Lean, Cured) , Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Market Pantry Swiss Deli-Style Cheese Slices, Pork Braunschweiger (Liver Sausage), Chicken Stock . Dinner: Butter (Salted), Savoritz Saltine Crackers, Broccoli Flower Clusters , Sweet Onions, Celery , Carrots, Chicken Stock, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). more...
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gaining 7.0 lb a week
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