Weigh In record (no journal entry) for 21 May 2013
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165.0 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1518 kcal
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Fat: 66.98g | Prot: 65.75g | Carb: 172.17g.
Breakfast: 6" Cheese & Egg Breakfast Sandwich, Oatmeal Raisin Cookie, Diet Mountain Dew. Lunch: Double Decker Taco, Diet Mountain Dew (20 oz Bottle). Dinner: Shepherd's Pie for the Meat'n'Potato Man. more...
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losing 21.0 lb a week
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