Weigh In record (no journal entry) for 14 May 2020
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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962 kcal
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Fat: 40.89g | Prot: 60.09g | Carb: 98.75g.
Breakfast: Protein Warrior Blend (Mocha), Collagen Peptides, Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Granulated Sugar , Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Mission Tortilla Triangles, TGI Friday's Spinach, Cheese & Artichoke Dip, Trader Joe's Cod Provencale with Ratatouille & Rice. more...
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losing 0.9 lb a week
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