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I slept until 10:20 this morning. I think sleep is helping me to heal.
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190.2 lb
Lost so far: 41.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1528 kcal
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Fat: 74.71g | Prot: 42.77g | Carb: 170.58g.
Breakfast: Organic Valley Heavy Whipping Cream, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Keto Pancakes. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Fit & Active Liquid Egg Product. Dinner: Publix Raspberry Danish. Snacks/Other: Cooked Green String Beans (from Fresh), Amazing Grass Green Superfood Antioxidant, Silk Pure Almond Milk - Unsweetened Original, Keto Pancakes. more...
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losing 7.0 lb a week
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 Comments
OMG skinny you’re about to be in the 80’s!!🤗🤗🤗💪💪💪♥️💜💚
13 May 20 by member: jcmama777
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Thank you JC, I must have a lot of water in me that I'm losing. I can't imagine one lb being fat. That's okay I guess I need to lose the water. I do breathe better. Hopefully I'll be able to start exercising and walking better. I still get winded after about 10 steps. That's my downside.
13 May 20 by member: skinnyminilinny
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