Weigh In record (no journal entry) for 13 May 2020
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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550 kcal
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Fat: 25.05g | Prot: 28.17g | Carb: 51.47g.
Breakfast: Epica Йогурт Малина-Лимон, Макароны Отварные, Яичница. more...
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losing 3.1 lb a week
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