Weigh In record (no journal entry) for 12 May 2020
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205.7 lb
Lost so far: 21.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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954 kcal
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Fat: 49.02g | Prot: 96.96g | Carb: 29.33g.
Breakfast: Вареное Яйцо. Lunch: Красные Помидоры, Брокколи, Жареная или Запеченная Куриная Грудка. Dinner: Апельсин, Жареное Яйцо. more...
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losing 15.4 lb a week
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