Weigh In record (no journal entry) for 11 May 2020
|
207.9 lb
Lost so far: 19.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
836 kcal
|
Fat: 32.35g | Prot: 68.50g | Carb: 68.16g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: SPAR Овощная Нарезка, Апельсин, Вареное Яйцо. Dinner: Апельсин, Запеченный или Жареный Лосось. more...
|
gaining 8.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrodisha's weight history
|