Weigh In record (no journal entry) for 10 May 2020
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165.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1387 kcal
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Fat: 98.40g | Prot: 62.56g | Carb: 73.03g.
Lunch: Batata Assada, Batata Inglesa Cozida, Litoral Queijo Mussarela , Cenouras, Repolho-Roxo, Carne de Porco Assada. Snacks/Other: Damare Manteiga , Farinha de Amendoas, Copra Farinha de Coco Live, Dr. Oetker Chocolate em Pó 70% Cacau , Ovo, Ibituruna Creme de Leite Leve, Frooty Açaí Zero. more...
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losing 2.1 lb a week
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