Weigh In record (no journal entry) for 08 May 2020
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150.4 lb
Lost so far: 1.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1162 kcal
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Fat: 37.24g | Prot: 124.76g | Carb: 88.63g.
Breakfast: Melon, Banane, Kiwi, Pomme. Lunch: Crevette Cuite ou Grillée, Oignons Matures Cuits, Saumon Cuit au Four ou Grillé, Oeuf Mollet, Champignons. Dinner: Escalope de Poulet, Concombre (Pelé), Pomme, Petit Navire Thon au Naturel, Avocat, Crevette Cuite ou Grillée. more...
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losing 0.2 lb a week
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