Afrodisha's Journal, 08 May 2020

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Weigh In record (no journal entry) for 08 May 2020

204.1 lb Lost so far: 22.7 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2020:

1172 kcal

Fat: 54.16g | Prot: 120.60g | Carb: 49.42g. Breakfast: Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо, Зеленая Фасоль (Замороженная). Dinner: SPAR Овощная Нарезка, Запеченный или Жареный Лосось. more...

2418 kcal

Activities & Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 30.9 lb a week

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Afrodisha's Journal, 08 May 2020

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