Weigh In record (no journal entry) for 04 May 2020
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193.0 lb
Lost so far: 39.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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694 kcal
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Fat: 26.43g | Prot: 35.02g | Carb: 60.82g.
Breakfast: Trader Joe's Shredded Green Cabbage, Fit & Active Liquid Egg Product, Coffee, Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Savoritz Saltine Crackers, Cracker Barrel Old Country Store Cheese Grits. Dinner: Yellowtail Sashimi, Philadelphia Rolls, Tuna Sushi, Salmon Sushi, Shrimp Sushi. Snacks/Other: Keto Pancakes. more...
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steady weight
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 Comments
You’re doing so great my skinny 🤗🤗♥️💜💚
04 May 20 by member: jcmama777
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Thank you my friend JC, I'm just hanging out there at the 193 mark. You are doing great as well. We are on a journey onward and downward.
04 May 20 by member: skinnyminilinny
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Hi my friend skinny 🤗☺️🥰 I wish I was hanging around at 193 with you friend!! Maybe at some point I can get below 197 lol. So trying luv and fighting the good fight. Onwards and downwards!!! ♥️♥️💜💚
04 May 20 by member: jcmama777
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