Weigh In record (no journal entry) for 01 May 2020
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227.0 lb
Lost so far: 119.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1930 kcal
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Fat: 75.50g | Prot: 77.00g | Carb: 237.50g.
Breakfast: McDonald's Fruit & Maple Oatmeal, McDonald's 1% Low Fat Milk Jug. Lunch: Skyline Chili Bowl of Crackers, Skyline Chili 3-Way Potato, Pepsi Diet Pepsi. Dinner: Pepsi Diet Pepsi, Tyson Foods Mesquite Chicken Breast Fillets, Kroger Original Instant Enriched White Rice. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Pepsi Diet Pepsi, Pepsi Diet Pepsi. more...
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steady weight
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