Gentiana30's Journal, 29 April 2020

117.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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732 kcal

Fat: 5.83g | Prot: 97.60g | Carb: 76.57g.   Breakfast: Bananas, Core Power Elite Chocolate Protein Shake. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Quaker Rice Cakes - Lightly Salted. Dinner: Sanderson Farms Chicken Tenderloins, Marketside Sweet Potato Cubes. more...

3307 kcal

Activities & Exercise: Fitness Training (Workout) - 2 hours and 35 minutes, Apple Health - 21 hours and 25 minutes. more...