Weigh In record (no journal entry) for 28 April 2020
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148.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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908 kcal
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Fat: 47.97g | Prot: 34.15g | Carb: 96.36g.
Breakfast: Van de Kamp's Crunchy Fish Sticks, Healthy Living Unsalted 100% Natural Almond Butter, Granny Smith Apples. Lunch: Cheerios, Wonderful Roasted & Salted Pistachios in Shells. Dinner: DiGiorno Primo Pepperoni Pizza. more...
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losing 0.8 lb a week
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