Weigh In record (no journal entry) for 27 April 2020
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1112 kcal
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Fat: 50.85g | Prot: 53.64g | Carb: 113.56g.
Breakfast: Вареное Яйцо, Epica Йогурт Манго-Семена Чиа, Хлебный Дом Хлеб Марьин Заварной, ВкусВилл Варенье из Слив с Лимоном и Имбирем, ВкусВилл Творог Пластовой 15%. Lunch: Ананас. more...
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gaining 8.5 lb a week
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