Weigh In record (no journal entry) for 25 April 2020
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126.3 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1266 kcal
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Fat: 79.09g | Prot: 90.54g | Carb: 37.58g.
Breakfast: Salutem Linhaça Castanha, Ovo. Lunch: Ovo Cozido, Pingo Doce Grão de Bico Cozido, Óleo Vegetal, Pura Vida Farinha de Linhaça, Pingo Doce Medalhões de Pescada. Dinner: Azeite, Pingo Doce Creme de Cenoura, Perna de Frango. more...
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gaining 0.2 lb a week
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