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just water
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193.4 lb
Lost so far: 38.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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923 kcal
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Fat: 57.20g | Prot: 34.20g | Carb: 71.43g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Scrambled Egg (Whole, Cooked) . Dinner: Taylor Farms Celery Sticks, Savoritz Wheat Snack Crackers, Jif Extra Crunchy Peanut Butter, Cucumber, Grape Tomatoes, BC Hothouse Orange Bell Pepper. more...
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losing 14.0 lb a week
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