Weigh In record (no journal entry) for 23 April 2020
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204.8 lb
Lost so far: 22.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1318 kcal
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Fat: 55.79g | Prot: 74.07g | Carb: 136.85g.
Breakfast: Жареное Яйцо. Lunch: Ананас. Dinner: Суши Весла Роллы Сяке Авокадо Маки, Куриные Бедра, Cinnabon Салат Цезарь. more...
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losing 15.4 lb a week
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