Weigh In record (no journal entry) for 22 April 2020
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183.6 lb
Lost so far: 44.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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895 kcal
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Fat: 57.55g | Prot: 44.08g | Carb: 52.34g.
Breakfast: Oeuf sur le Plat, Innocent Jus d'orange, Café. Lunch: Huile d'Olive, Hippopotamus Pomme de Terre au Four, Haricots Verts, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Tomate Cœur de Bœuf, Parmesan (Dur), Auchan Mozzarella , Huile d'Olive. more...
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losing 2.3 lb a week
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