Weigh In record (no journal entry) for 04 May 2013
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168.5 lb
Lost so far: 64.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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284 kcal
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Fat: 2.26g | Prot: 21.69g | Carb: 71.85g.
Breakfast: All day energy greens, Bananas , Apples . Lunch: Thin Sliced Oven Roasted Turkey Breast, white Bread (healthy life). more...
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gaining 14.0 lb a week
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