Zvel's Journal, 21 April 2020

Weigh In record (no journal entry) for 21 April 2020
137.1 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2020:
344 kcal Fat: 13.04g | Prot: 53.05g | Carb: 0.00g.   Breakfast: Семга, Филе Индейки. more...
losing 0.5 lb a week

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