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#nohumanislimited
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382.7 lb
Lost so far: 14.1 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2020:
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1466 kcal
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Fat: 72.32g | Prot: 93.18g | Carb: 111.83g.
Breakfast: Flora Regular Margarine, Huletts Brown Sugar, Oatmeal. Elevenses: Orange. Lunch: Salt, Eskort Cheese Griller, Boiled Egg. Dinner: Cucumber Salad with Vinegar, Onions, Curry Powder, Olive Oil, Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), KOO Beetroot Salad, KOO Vegetable Curry. more...
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4229 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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