Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
owlfeathers
Journal
02 May 13
owlfeathers's Journal, 02 May 2013
owlfeathers's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2013
223.4 lb
Lost so far:
18.6 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
910 kcal
Fat: 57.56g | Prot: 54.49g | Carb: 49.26g.
Breakfast:
Cinnamon, Honey, Heavy Cream, Coffee.
Lunch:
Avocados.
Dinner:
Muenster Cheese, Cottage Inn Tossed Salad (Small), Baked or Broiled Fish.
Snacks/Other:
Atkins Endulge Caramel Nut Chew Bar.
more...
4064 kcal
Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
owlfeathers's weight history
view complete history