Weigh In record (no journal entry) for 17 April 2020
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136.7 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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1102 kcal
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Fat: 49.73g | Prot: 38.80g | Carb: 131.88g.
Breakfast: Nabisco Kraker Bran, FUD Queso Manchego, Papaya. Lunch: Tomates, La Costeña Rajas de Jalapeño en Escabeche, Member's Mark Aceite de Oliva Extra Virgen, Nutribits Lechuga Orejona, Bolillo, Aguacate, HEB Carne Deshebrada de Res. Dinner: Aguacate, Sanissimo Salmas (Paquete), Bachoco Huevo Blanco Seleccionado. Snacks/Other: Sunbites Palomitas Explotadas con Aire, Té Verde, Manzana Verde. more...
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losing 0.6 lb a week
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