Weigh In record (no journal entry) for 17 April 2020
|
186.3 lb
Lost so far: 41.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2020:
|
1193 kcal
|
Fat: 29.01g | Prot: 76.01g | Carb: 126.02g.
Breakfast: Carrefour Pain Complet, Café, Innocent Jus d'orange. Lunch: St Mamet Ananas Mandarine, Tipiak Couscous Parfumé aux Épices Douces, Migros Filet d'agneau. Dinner: Carrefour Oignon, Tomate Cœur de Bœuf, Findus Pommes Rissolées, Fromage Cheddar, Amora Sauce Gourmet Burger, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Harry's Pain Burger Céréales et Graines. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|