Still going strong. I feel good and optimistic. Maybe this lockdown is a blessing in disguise for me. #nohumanislimited
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396.8 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2020:
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2041 kcal
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Fat: 106.33g | Prot: 142.79g | Carb: 119.73g.
Breakfast: Salt, Soft Boiled Egg, Flora Regular Margarine, Eskort Smoked Vienna, Sasko Low GI Whole Wheat Brown Bread. Lunch: Sliced Ham, Tomatoes, Flora Regular Margarine, Grated Cheddar Cheese, Sasko Low GI Whole Wheat Brown Bread. Tea: Orange. Dinner: Schweppes Ginger Ale, Cucumber Salad with Vinegar, Allspice Ground , Salt , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. more...
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4385 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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