Weigh In record (no journal entry) for 13 April 2020
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187.4 lb
Lost so far: 40.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2020:
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1940 kcal
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Fat: 66.77g | Prot: 104.93g | Carb: 205.00g.
Breakfast: Heudebert La Biscotte, Innocent Jus d'orange. Lunch: Vin de Table Rouge, Batbout, Tajine d'Agneau. Dinner: Panzani Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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losing 6.2 lb a week
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