|
🙏❤️🦋
|
169.8 lb
Lost so far: 37.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2020:
|
529 kcal
|
Fat: 14.98g | Prot: 47.03g | Carb: 50.93g.
Lunch: Suco de Goiaba, Mortadela, Carne do Peito de Frango (Frito, Cozido). more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenniarubim's weight history
|