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allez c'est reparti
apres quelques mois de laisser-aller on repart a la baisse.
bon courage à tous
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191.8 lb
Lost so far: 36.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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1180 kcal
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Fat: 43.49g | Prot: 40.12g | Carb: 164.04g.
Breakfast: Café, Auchan Pur Jus d'orange sans Pulpe. Lunch: Auchan Jambon Supérieur sans Couenne, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites). Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Bonduelle Carottes Râpées au Citron de Sicile, Tomates, Avocat, Pâtes (Cuites). more...
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losing 10.8 lb a week
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