Big Ol Daddy's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
167.5 lb Lost so far: 65.7 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1290 kcal Fat: 56.00g | Prot: 52.00g | Carb: 151.00g.   Breakfast: 6" Cheese & Egg Breakfast Sandwich. Lunch: Double Decker Taco, Nachos. more...
losing 17.5 lb a week

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