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😢
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137.6 lb
Lost so far: 36.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1256 kcal
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Fat: 39.77g | Prot: 81.39g | Carb: 146.90g.
Breakfast: FUD Pechuga de Pavo Cuida-T+, Bachoco Huevo Blanco Seleccionado, Valentina Salsa, PAM Aceite de Coco, Sanissimo Tostadas Horneadas con Nopal. Lunch: Arroz Integral (de Grano Medio, Cocido), Chia, Sanissimo Salmas (Paquete), Aceitunas Verdes Rellenas, Manzana Verde, Alco Milanesa Corazón , FUD Pechuga de Pavo Cuida-T+, Nutribits Lechuga Orejona, PAM Aceite de Coco, Bachoco Huevo Blanco Seleccionado, Kirkland Signature Aceite de Oliva Extra Virgen. Dinner: Optimum Nutrition Gold Whey Protein, Silk Leche de Almendras Vainilla sin Azúcar, Lala Leche Deslactosada Light, Valentina Salsa, Bachoco Huevo Blanco Seleccionado, PAM Aceite de Coco, Sanissimo Salmas (Paquete). Snacks/Other: Plátano, Bimbo Pan Integral, Iberia Mantequilla, Sonric's Mancha-T, Manzana Verde. more...
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gaining 0.4 lb a week
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