Weigh In record (no journal entry) for 05 April 2020
|
127.6 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2020:
|
2046 kcal
|
Fat: 79.55g | Prot: 112.87g | Carb: 214.47g.
Breakfast: Canela, La Serenísima Leche Descremada, Quaker Avena Instantánea, Clara de Huevo. Lunch: Zanahoria, Pata Muslo. Dinner: Pata Muslo. Snacks/Other: Facturas. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriasaenz's weight history
|