Weigh In record (no journal entry) for 05 April 2020
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1041 kcal
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Fat: 44.67g | Prot: 70.85g | Carb: 85.24g.
Breakfast: ВкусВилл Наринэ, Варенье, Простоквашино Молоко 1,5%, Delba Цельнозерновой Хлеб, ВкусВилл Грудинка Соленая, ВкусВилл Сырники с Овсяной Крупой с Топпингом. Lunch: Форель на Пару, Уха. more...
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losing 6.2 lb a week
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