Weigh In record (no journal entry) for 03 April 2020
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191.6 lb
Lost so far: 14.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1138 kcal
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Fat: 41.17g | Prot: 40.75g | Carb: 153.48g.
Breakfast: Oranges , Honey , Jungle Oats, Honey , Coffee with Milk. Lunch: Honey , Tea with Milk, Gouda Cheese , Bakers Cream Crackers, Boiled Egg. Snacks/Other: Avocados , Sasko Brown Toast. more...
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losing 0.9 lb a week
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Cheron@1's weight history
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