Weigh In record (no journal entry) for 03 April 2020
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149.5 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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199 kcal
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Fat: 2.72g | Prot: 4.81g | Carb: 38.97g.
Breakfast: Ратибор Варенье Крыжовник, Овсяная Каша на Воде. more...
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gaining 13.9 lb a week
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