valeriasaenz's Journal, 27 March 2020

Weigh In record (no journal entry) for 27 March 2020
129.6 lb Lost so far: 37.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2020:
1076 kcal Fat: 28.76g | Prot: 53.22g | Carb: 153.09g.   Breakfast: Canela, Clara de Huevo, La Serenísima Leche Descremada, Quaker Avena Instantánea. Lunch: Banano. Dinner: La Serenísima Leche Descremada, Terrabusi Alfajor Clasico, Banano. Snacks/Other: La Serenísima Leche Descremada, Harina de Coco, Huevo, Clara de Huevo. more...
216 kcal Activities & Exercise: Gym - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
gaining 0.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



valeriasaenz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.