Weigh In record (no journal entry) for 15 April 2013
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179.5 lb
Lost so far: 4.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2013:
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327 kcal
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Fat: 2.20g | Prot: 42.13g | Carb: 36.47g.
Breakfast: Farmland Foods Skim Plus. Lunch: Eating Right Peeled Baby-cut Carrots, Cabbage, Sweet Onions, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Friendship Dairies 1% Lowfat Cottage Cheese. more...
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steady weight
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