|
Thats right, its weekend.
Next week got to break through this plateau.
Going to introduce Smoothie dinners again just to help giggle the bowls and break through this stagnation.
But until then, going to enjoy.
|
293.2 lb
Lost so far: 108.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2020:
|
1156 kcal
|
Fat: 42.84g | Prot: 108.77g | Carb: 85.41g.
Breakfast: Enterprise Red Viennas, Woolworths Hot Cross Bun, Roll, Scrambled Egg, Enterprise Back Bacon. Dinner: NPL Platinum Whey. Snacks/Other: NPL Platinum Whey, NPL Platinum Whey. more...
|
gaining 10.8 lb a week
|