Weigh In record (no journal entry) for 15 April 2013
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171.0 lb
Lost so far: 62.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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365 kcal
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Fat: 11.75g | Prot: 6.00g | Carb: 61.50g.
Breakfast: Cap'n Crunch's Peanut Butter Crunch. Snacks/Other: Oatmeal Raisin Cookie. more...
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losing 7.0 lb a week
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