emeraldrose83's Journal, 10 March 2020

Have signed up for two virtual runs. One is 200 miles by June 20th.
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2020:
990 kcal Fat: 48.00g | Prot: 36.00g | Carb: 118.00g.   Breakfast: Quest Cookies & Cream Protein Bar, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado. Snacks/Other: Doritos Cool Ranch Tortilla Chips, M&M's Peanut Butter M&M's. more...
3559 kcal Activities & Exercise: Working - 7 hours, Shopping - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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You can do this 
10 Mar 20 by member: tatauu22

     
 

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