Weigh In record (no journal entry) for 09 March 2020
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253.0 lb
Lost so far: 25.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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560 kcal
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Fat: 12.00g | Prot: 76.00g | Carb: 36.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Green Tea. Lunch: Sara Lee Mesquite Smoked Turkey Breast, Sara Lee Black Forest Ham, Bumble Bee Spicy Thai Chili Seasoned Tuna, Monet Vegetable Entertainer Crackers. more...
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gaining 3.0 lb a week
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cruises4me73's weight history
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