Weigh In record (no journal entry) for 02 March 2020
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148.4 lb
Lost so far: 8.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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577 kcal
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Fat: 18.55g | Prot: 23.13g | Carb: 83.51g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Суп Куриный с Картофелем. Dinner: ВкусВилл Лукум Шоколадный. more...
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gaining 6.9 lb a week
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