Weigh In record (no journal entry) for 27 February 2020
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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398 kcal
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Fat: 20.18g | Prot: 44.60g | Carb: 8.12g.
Breakfast: Paladini Jamón Cocido, La Serenísima Queso Port Salut Light, Omelet, Acelga, Café Colado. Lunch: Pata Muslo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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losing 34.0 lb a week
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