Weigh In record (no journal entry) for 27 February 2020
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147.0 lb
Lost so far: 9.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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553 kcal
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Fat: 23.18g | Prot: 23.15g | Carb: 62.70g.
Breakfast: Хлеб Зерновой, Перепелиное Яйцо, Пирожок с Мясом, Сахарный Песок, Пирожок с Капустой. more...
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gaining 3.1 lb a week
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