Weigh In record (no journal entry) for 25 February 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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880 kcal
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Fat: 44.64g | Prot: 75.13g | Carb: 50.90g.
Breakfast: Paladini Jamón Cocido, Pepino (con Cáscara), Huevo Revuelto, La Paulina Queso Port Salut Light, Pan Nube, Café Colado. Lunch: Tomates Cherry, Pechuga de Pollo a la Plancha, Tortilla de Acelga. Dinner: Apio, Pepino (con Cáscara), Zumo de Limón. Snacks/Other: Pan Nube, Aceitunas Verdes, Pechuga de Pollo a la Plancha, Mate Amargo. more...
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260 kcal
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Activities & Exercise:
Gym - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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gaining 4.6 lb a week
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